Therapeutic coaching for women navigating life, career and leadership

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Hello, I’m Seana

I am a dual-qualified and accredited coach-therapist and I’ve discovered that my blended ‘Therapeutic Coaching’ approach provides the all-round support that my clients need to navigate life, career and leadership.

I’m passionate about helping to create a future where women of all ages, especially those in midlife, feel a strong sense of purpose and are living the lives that they want.

I also love to work with women leaders and entrepreneurs who want to be supported as a whole person, not just for their professional performance.

I work with women who feel lost, stuck or unfulfilled in their careers or lives

As I said above, I am passionate about helping to create a future where women of all ages, especially those in midlife, feel a strong sense of purpose and are living the lives that they want.

Why? Because all too often women give everything of themselves to those around them – their families, their partners, their bosses, their teams - and find that doing what they want to do for themselves is at the bottom of the list, if it is even on the list at all.  We all deserve to follow our dreams and create the life that we want and I'm here to help you do that.

With my signature transformational coaching program DISCOVER YOUR PATH - drawing on both therapy and coaching -  I help women  find purpose, gain confidence and take action to create a clear path forward for their careers and lives.

Download my free workbook: My Personal Discovery

If you are you are feeling a bit lost, stuck or unfulfilled with your career or life right now, I have designed this workbook for you to be able to start a journey of personal discovery around who you are and what is important to you.

I work with women leaders and entrepreneurs who want to be supported as a whole person, not just for their professional performance

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Juggling the demands of leadership and life is genuinely hard - the higher you go, the greater the expectations, and the less space there seems to be for your own needs, doubts and development.

Leaders are expected to support everyone around them at work, and at home you may also be supporting partners, children or elderly relatives. But who supports you?

That’s why I love to support women leaders holistically, as a strategic coach partner and trusted confidante for business and leadership challenges, and with the relational depth of a therapist for life, personal development and well-being.

My own life and career experiences have shaped the work that I love to do now.

I know how hard it is to juggle the demands of life, family and career and how life-changing it was for me to get the right support in place so that I had the space I needed to regularly reflect, recharge and refocus.

I am a midlife woman myself and over the last 10 years I have, step by step, created a career path that I love and finally feels like an authentic reflection of who I am and what is important to me.

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  • "Seana is a fantastic coach. She gave me the safe space to balance what I needed to process with how to move forward. During my sessions with her, I grew in confidence to make the necessary decisions to better improve my working life. I highly recommend her."

  • "Seana provided a space to explore my goals within the constraints of my situation. Not only were the paths towards my goals explored but also what potentially stood in my way of achieving them and what if anything I could do to overcome them. It was refreshing to look at the challenges from all angles and find new ways forward. Thank you Seana for your insights, empathy and invaluable guidance."

  • "I cannot recommend Seana highly enough. Her focus, patience and clear communication skills helped me reflect on and plan my future direction, and her kind, empathic manner offered me the support and encouragement I needed to start achieving my goals."