Working online and face-to-face in Godalming, Surrey
Hello and thank you for visiting my website.
I am a qualified and accredited coach offering therapeutic coaching to people who want to take stock of their lives or make a positive change in their lives. I also offer executive coaching to leaders.
I am a fully qualified counsellor offering counselling to people who are finding life difficult or overwhelming right now.
Please get in touch with any questions. I offer a free, no obligation, 30-minute discovery call to anyone interested in having coaching or counselling with me.
Do you want to take stock of your life or make a positive change? Maybe you want to feel more purposeful or fulfilled?
Are you a leader or manager who wants support while transitioning to a new role or managing organisational change? Maybe you want to enhance your performance, improve your job satisfaction or work/life balance or be more authentic at work?
As your coach, I provide a safe space where you can think, reflect and explore new possibilities. I will support you as you bring about any changes you want to make.
Are you experiencing feelings of overwhelm, anxiety, distress, sadness or low self-esteem? Maybe you have experienced a loss or trauma?
As your counsellor, I will provide a calm, safe and judgement-free, space for you to explore and make sense of what is going on for you, and support you as you find your way forward.
"I will be forever grateful to Seana for helping me navigate a challenging time in my life both personally and professionally. Seana’s approach is incredibly human and professional, often saying just the right thing to move my brain towards an ‘ah ha’ moment or provide me with an important insight to reflect upon. I found myself super motivated to deliver for myself and always look forward to our sessions. I am so glad I found Seana and made the investment in myself."
"Seana is a first-class coach! Her clear thinking, objective yet compassionate approach proved invaluable at a very turbulent time in my career. Throughout our sessions together, Seana encouraged me to find a way to focus on key decisions, have confidence in my achievements to date and believe in my potential to succeed."
"Seana is a wonderful coach with a sharp intuition who asks gently challenging questions to help you grow and learn about yourself and your situation"
"Life Coaching with Seana was honestly a game-changer. I was so lost within my own head and had no idea what my future was going to look like. She offered a safe space for me to explore and figure out what was limiting me. With her help I feel stronger, more confident with what I want my life to look like and the steps I should be taking to get me there. - Thank you so much!"
"I cannot recommend Seana highly enough. Her focus, patience and clear communication skills helped me reflect on and plan my future direction, and her kind, empathic manner offered me the support and encouragement I needed to start achieving my goals."
"I really benefited from Seana’s coaching to approach a decision point in my career. Talking through the various options - as well as my interests, motivations, strengths, likes and dislikes - helped me to develop a strategy for my situation and gave me confidence in how I approached it."
“Seana is a great coach. I started working with her as I was feeling stuck in a job that I didn't enjoy and I wanted to find a new job that fitted with my new life as a mum, as well as find ways to look after myself more whilst juggling the two. Seana helped me to identify the areas of my life I'd like to improve and explore options on how to do it. She brought a range of activities as well as helpful questions along the way. I'm now in a new job that I'm really enjoying and life is feeling good!”
“Seana is a fantastic coach. She gave me the safe space to balance what I needed to process with how to move forward.During my sessions with her, I grew in confidence to make the necessary decisions to better improve my working life.I highly recommend her.”
“Seana provided a space to explore my goals within the constraints of my situation.Not only were the paths towards my goals explored but also what potentially stood in my way of achieving them and what if anything I could do to overcome them.It was refreshing to look at the challenges from all angles and find new ways forward.Thank you Seana for your insights, empathy and invaluable guidance.”
“Seana’s coaching has been a real help to me during a period of unexpected and significant change. She has helped me reassess my priorities and boundaries allowing for me to make definitive new steps for my future”
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